Water | 71.17g |
Energy | 160.0kcal |
Energy | 669.0kJ |
Protein | 20.12g |
Total lipid (fat) | 8.2g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.59mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 3.03mg |
Copper, Cu | 0.147mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 8.7??g |
Thiamin | 0.177mg |
Riboflavin | 0.277mg |
Niacin | 6.303mg |
Pantothenic acid | 0.587mg |
Vitamin B-6 | 0.432mg |
Vitamin B-12 | 1.82??g |
Fatty acids, total saturated | 3.533g |
10:0 | 0.012g |
12:0 | 0.018g |
14:0 | 0.256g |
15:0 | 0.039g |
16:0 | 1.75g |
17:0 | 0.095g |
18:0 | 1.354g |
20:0 | 0.009g |
Fatty acids, total monounsaturated | 3.242g |
14:1 | 0.007g |
16:1 undifferentiated | 0.135g |
18:1 undifferentiated | 3.016g |
20:1 | 0.032g |
Fatty acids, total polyunsaturated | 0.32g |
18:2 undifferentiated | 0.194g |
18:3 undifferentiated | 0.094g |
20:4 undifferentiated | 0.025g |
Cholesterol | 66.0mg |
Tryptophan | 0.235g |
Threonine | 0.859g |
Isoleucine | 0.972g |
Leucine | 1.564g |
Lysine | 1.777g |
Methionine | 0.515g |
Cystine | 0.241g |
Phenylalanine | 0.818g |
Tyrosine | 0.676g |
Valine | 1.085g |
Arginine | 1.194g |
Histidine | 0.637g |
Alanine | 1.21g |
Aspartic acid | 1.77g |
Glutamic acid | 2.919g |
Glycine | 0.982g |
Proline | 0.843g |
Serine | 0.747g |