Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw

per 100 gram

Water71.17g
Energy160.0kcal
Energy669.0kJ
Protein20.12g
Total lipid (fat)8.2g
Ash0.9g
Carbohydrate, by difference0.0g
Calcium, Ca10.0mg
Iron, Fe1.59mg
Magnesium, Mg22.0mg
Phosphorus, P186.0mg
Potassium, K305.0mg
Sodium, Na81.0mg
Zinc, Zn3.03mg
Copper, Cu0.147mg
Manganese, Mn0.012mg
Selenium, Se8.7??g
Thiamin0.177mg
Riboflavin0.277mg
Niacin6.303mg
Pantothenic acid0.587mg
Vitamin B-60.432mg
Vitamin B-121.82??g
Fatty acids, total saturated3.533g
10:00.012g
12:00.018g
14:00.256g
15:00.039g
16:01.75g
17:00.095g
18:01.354g
20:00.009g
Fatty acids, total monounsaturated3.242g
14:10.007g
16:1 undifferentiated0.135g
18:1 undifferentiated3.016g
20:10.032g
Fatty acids, total polyunsaturated0.32g
18:2 undifferentiated0.194g
18:3 undifferentiated0.094g
20:4 undifferentiated0.025g
Cholesterol66.0mg
Tryptophan0.235g
Threonine0.859g
Isoleucine0.972g
Leucine1.564g
Lysine1.777g
Methionine0.515g
Cystine0.241g
Phenylalanine0.818g
Tyrosine0.676g
Valine1.085g
Arginine1.194g
Histidine0.637g
Alanine1.21g
Aspartic acid1.77g
Glutamic acid2.919g
Glycine0.982g
Proline0.843g
Serine0.747g